Lean Cuisine Spa Collection Szechuan-Style Stir Fry with Shrimp, 9 oz

Lean Cuisine Spa Collection Szechuan-Style Stir Fry with Shrimp, 9 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin K, Vitamin B6, Selenium, Phosphorus and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g).

Calories in 1 meal (9 oz) (255g)

482 calories / 128.7 from fat


 
Carbohydrates
58.7 g
 
Proteins
32.3 g
 
Fat
14.3 g
 
Saturated Fat
2.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(14.3 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 161 min
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Jog 64 min
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Cleaning 121 min
Burn calories with Child Care
Child Care 193 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Spa Collection Szechuan-Style Stir Fry with Shrimp, 9 oz

Serving Size: meal (9 oz) (255g)

* Amount Per Serving
Calories 482 cal
Calories from Fat 128.7 cal
% Daily Value
Total Fat 14.3 g 22%
Saturated Fat 2.8 g 🔒%
Cholesterol 71.4 mg 🔒%
Sodium 632.4 mg 🔒%
Total Carbohydrate 58.7 g 19.6%
Dietary Fiber 5.4 g 21.4%
Sugars (Added) 0 g 🔒%
Protein 32.3 g 64.6%
 
Vitamins
Vitamin A 244.8 IU 🔒%
Vitamin B6 1.1 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 10.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 62 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 4.7 mg 🔒%
Magnesium (Mg) 76.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 678.3 mg 🔒%
Phosphorus (P) 313.7 mg 🔒%
Selenium (Se) 29.3 mcg 🔒%
Zinc (Zn) 2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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