How many calories in Lemon chicken?

660.2 calories per cup (252 g.) Lemon chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Lemon chicken?

56.6 g. of carbs (18.9%DV) per cup (252 g.)

How much protein in Lemon chicken?

36.4 g. of protein (72.9%DV) per cup (252 g.)

How much fiber in Lemon chicken?

2 g. of fiber (8.1%DV) per cup (252 g.)

How much saturated fat in Lemon chicken?

g. of saturated fat (%DV) per cup (252 g.)

How much fat in Lemon chicken?

32 g. fat (49.2%DV) per cup (252 g.)

How much sodium in Lemon chicken?

612.4 g. sodium (25.5%DV) per cup (252 g.)

Lemon chicken Nutrition Information

Lemon chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack). Lemon chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (29% of DV/100g)!

Is there sugar in Lemon chicken?

15.1 grams of sugar (50.4%DV) per cup (252 g.)

How much sugar in Lemon chicken?

15.1 grams of sugar (50.4%DV) per cup (252 g.)

Lemon chicken

2 Chicken Breast With Sauce

134 g

✓

Chicken Thigh With Sauce

85 g

✓

Chicken Leg With Sauce

156 g

✓

Chicken Drumstick With Sauce

71 g

✓

Chicken Wing With Sauce

47 g

Calories in 1 cup (252 g)

660.2 calories, 288 from fat

Carbs

56.6 g

Proteins

36.4 g

Fat

32 g

Sat. Fat

6.1 g

KEY FACTS

(learn about health benefits or risks)

Lemon chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
Lemon chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (29% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.6 cal/g)

High
Density

(9.1 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

73% Protein

19% Carbs

8% Fiber

49% Fat

31%

Saturated Fat

51% Cholesterol

26% Sodium

50%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

220 min

88 min

165 min

264 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		660.2 cal
Calories from Fat		288 cal
			% Daily Value
Total Fat		32 g	49.2%
	Saturated Fat	6.1 g	30.5%
Cholesterol		153.7 mg	51.2%
Sodium		612.4 mg	25.5%
Total Carbohydrate		56.6 g	18.9%
	Dietary Fiber	2 g	8.1%
	Sugars (Added)	15.1 g	50.4%
Protein		36.4 g	72.9%

Vitamins
	Vitamin A	630 IU	12.6%
	Vitamin B6	0.6 mg	29%
	Vitamin B12	0.5 mcg	8.4%
	Vitamin C	2.3 mg	3.8%
	Vitamin D	0.3 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	61.5 mcg	76.9%

Minerals
	Calcium (Ca)	35.3 mg	2.5%
	Copper (Cu)	0.1 mg	5.3%
	Iron (Fe)	2.4 mg	13.2%
	Magnesium (Mg)	50.4 mg	12.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	526.7 mg	15%
	Phosphorus (P)	327.6 mg	32.8%
	Selenium (Se)	43.1 mcg	61.6%
	Zinc (Zn)	2.8 mg	19%

Lemon chicken

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts