Life Choices Hot Dogs
✓
Grams63 g

Calories in 1 grams (63 g)
170.3 calories, 117 from fat
 
Carbs
3 g
 
Proteins
9 g
 
Fat
13 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Life Choices Hot Dogs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Life Choices Hot Dogs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(15.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
21%
Fat
27%
Saturated Fat
33%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Life Choices Hot Dogs

Serving Size: grams (63g)

* Amount Per Serving
Calories 170.3 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20.8%
Saturated Fat 6 g 27%
Cholesterol 55.1 mg 33%
Sodium 520.9 mg 21.7%
Total Carbohydrate 3 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 900 IU 18%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 48.1 mcg 60.2%
 
Minerals
Calcium (Ca) 18 mg 2%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.5 mg 8%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.9 mg 3.5%
Phosphorus (P) 56.7 mg 5.7%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 1 mg 6.6%