Light and Elegant Lasagna Florentine

Lean Cuisine Meal (11 Oz)312 g
Light And Elegant Meal (11.25 Oz)319 g
Weight Watchers Meal (11 Oz)312 g
Lean Cuisine Meal (10 Oz)283 g


Calories in 1 Lean Cuisine meal (11 oz) (312 g)
312 calories, 90 from fat
 
Carbs
39 g
 
Proteins
17.7 g
 
Fat
10 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Light and Elegant Lasagna Florentine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
  • Light and Elegant Lasagna Florentine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
13%
Carbs
16%
Fiber
16%
Fat
25%
Saturated Fat
8%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
104 min
42 min
78 min
125 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light and Elegant Lasagna Florentine

Serving Size: Lean Cuisine meal (11 oz) (312g)

* Amount Per Serving
Calories 312 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.5%
Saturated Fat 5.1 g 25.4%
Cholesterol 25 mg 8.3%
Sodium 951.6 mg 39.6%
Total Carbohydrate 39 g 13%
Dietary Fiber 4.1 g 16.2%
Sugars (Added) 0 g 0%
Protein 17.7 g 35.4%
 
Vitamins
Vitamin A 904.8 IU 18.1%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 29.6 mg 49.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 368.2 mg 37.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 59.3 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 589.7 mg 16.8%
Phosphorus (P) 355.7 mg 35.6%
Selenium (Se) 25.9 mcg 37%
Zinc (Zn) 2.3 mg 15.4%