Little Brownie Bakers, All Abouts, European-Style Salads

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30 g

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• Little Brownie Bakers, All Abouts, European-Style Salads have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Little Brownie Bakers, All Abouts, European-Style Salads contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.5 %/g)

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4% Protein

7% Carbs

4% Fiber

11% Fat

15%

Saturated Fat

4% Cholesterol

3% Sodium

22%

Added Sugar

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