How many calories in Longo's Grilled Vegetable Lasagna?

377.4 calories per slice (283 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Longo's Grilled Vegetable Lasagna?

29.7 g. of carbs (11.3%DV) per slice (283 g.)

How much protein in Longo's Grilled Vegetable Lasagna?

22.8 g. of protein (37.2%DV) per slice (283 g.)

How much fiber in Longo's Grilled Vegetable Lasagna?

5.7 g. of fiber (22.6%DV) per slice (283 g.)

How much saturated fat in Longo's Grilled Vegetable Lasagna?

g. of saturated fat (%DV) per slice (283 g.)

How much fat in Longo's Grilled Vegetable Lasagna?

18.8 g. fat (26.1%DV) per slice (283 g.)

How much sodium in Longo's Grilled Vegetable Lasagna?

1144 g. sodium (🔒%DV) per slice (283 g.)

Longo's Grilled Vegetable Lasagna Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin A, Vitamin K and Calcium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (13% of DV/100g).

Is there sugar in Longo's Grilled Vegetable Lasagna?

0 grams of sugar per slice (283 g.)

How much sugar in Longo's Grilled Vegetable Lasagna?

0 grams of sugar per slice (283 g.)

Longo's Grilled Vegetable Lasagna

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin A, Vitamin K and Calcium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (13% of DV/100g).

Calories in 1 slice (283g)

377.4 calories / 169.2 from fat

Carbohydrates

29.7 g

Proteins

22.8 g

Fat

18.8 g

Saturated Fat

11.9 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(17.4 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 126 min

Jog 50 min

Cleaning 94 min

Child Care 151 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		377.4 cal
Calories from Fat		169.2 cal
			% Daily Value
Total Fat		18.8 g	26.1%
	Saturated Fat	11.9 g	🔒%
Cholesterol		77.3 mg	🔒%
Sodium		1144 mg	🔒%
Total Carbohydrate		29.7 g	11.3%
	Dietary Fiber	5.7 g	22.6%
	Sugars (Added)	0 g	🔒%
Protein		22.8 g	37.2%

Vitamins
	Vitamin A	6468.6 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	14.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	57.7 mcg	🔒%

Minerals
	Calcium (Ca)	121.3 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.2 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%