Longo's Spicy Chicken Kimchi With Sticky Rice
✓
Grams200 g

Calories in 1 grams (200 g)
320 calories, 54 from fat
 
Carbs
49 g
 
Proteins
16 g
 
Fat
6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Spicy Chicken Kimchi With Sticky Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Longo's Spicy Chicken Kimchi With Sticky Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
17%
Carbs
11%
Fiber
12%
Fat
7%
Saturated Fat
21%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Spicy Chicken Kimchi With Sticky Rice

Serving Size: grams (200g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 12.3%
Saturated Fat 0.5 g 6.7%
Cholesterol 30 mg 20.7%
Sodium 530 mg 17.8%
Total Carbohydrate 49 g 17.3%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 0 g 0%
Protein 16 g 13.3%
 
Vitamins
Vitamin A 666.7 IU 15%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0 mcg 0%
Vitamin C 20 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 26.7 mg 4%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1 mg 6%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 146 mg 4.2%
Phosphorus (P) 156 mg 15.6%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 0.9 mg 6.3%