How many calories in Longo's Tikka Chicken, 400g?

200 calories per grams (200 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Longo's Tikka Chicken, 400g?

14 g. of carbs (6.4%DV) per grams (200 g.)

How much protein in Longo's Tikka Chicken, 400g?

15 g. of protein (35.9%DV) per grams (200 g.)

How much fiber in Longo's Tikka Chicken, 400g?

5.8 g. of fiber (23.1%DV) per grams (200 g.)

How much saturated fat in Longo's Tikka Chicken, 400g?

g. of saturated fat (%DV) per grams (200 g.)

How much fat in Longo's Tikka Chicken, 400g?

10 g. fat (8.9%DV) per grams (200 g.)

How much sodium in Longo's Tikka Chicken, 400g?

690 g. sodium (🔒%DV) per grams (200 g.)

Longo's Tikka Chicken, 400g Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin K, Selenium, Vitamin C, Vitamin B6 and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (18% of DV/100g). Good source of fiber (12% of DV/100g).

Is there sugar in Longo's Tikka Chicken, 400g?

0 grams of sugar per grams (200 g.)

How much sugar in Longo's Tikka Chicken, 400g?

0 grams of sugar per grams (200 g.)

Longo's Tikka Chicken, 400g

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin K, Selenium, Vitamin C, Vitamin B6 and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (18% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 grams (200g)

200 calories / 90 from fat

Carbohydrates

14 g

Proteins

15 g

Fat

10 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

Low Density

(1 cal/g)

High Density

(22.8 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	8.9%
	Saturated Fat	6 g	🔒%
Cholesterol		50 mg	🔒%
Sodium		690 mg	🔒%
Total Carbohydrate		14 g	6.4%
	Dietary Fiber	5.8 g	23.1%
	Sugars (Added)	0 g	🔒%
Protein		15 g	35.9%

Vitamins
	Vitamin A	641 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	15.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	30.6 mcg	🔒%

Minerals
	Calcium (Ca)	96.2 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.9 mg	🔒%
	Magnesium (Mg)	32 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	456 mg	🔒%
	Phosphorus (P)	150 mg	🔒%
	Selenium (Se)	18 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%