Louis Rich, Ham, Honey, Smoked, Cooked

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Oz (1 Serving)

55 g

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• Louis Rich, Ham, Honey, Smoked, Cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (16.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (fights Alzheimer's disease).
• Louis Rich, Ham, Honey, Smoked, Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (16.6 %/cal)

Medium Density (0.5 %/g)

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20% Protein

1% Carbs

0% Fiber

2% Fat

2%

Saturated Fat

4% Cholesterol

21% Sodium

0%

Added Sugar

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