Lowes Foods, Tomatoes Diced, Canned
✓
Cup137 g

Calories in 1 cup (137 g)
24.9 calories, 0 from fat
 
Carbs
4.9 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lowes Foods, Tomatoes Diced, Canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (69.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Lowes Foods, Tomatoes Diced, Canned contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(69.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lowes Foods, Tomatoes Diced, Canned

Serving Size: cup (137g)

* Amount Per Serving
Calories 24.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 220 mg 9.2%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 749.9 IU 15%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15.1%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.5%
Vitamin K 7.7 mcg 9.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 306.2 mg 8.7%
Phosphorus (P) 32.9 mg 3.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.6%