How many calories in Luna, Nutrition Bar, for Women, Chocolate Raspberry?

170 calories per bar (48 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Luna, Nutrition Bar, for Women, Chocolate Raspberry?

27 g. of carbs (9%DV) per bar (48 g.)

How much protein in Luna, Nutrition Bar, for Women, Chocolate Raspberry?

8 g. of protein (16%DV) per bar (48 g.)

How much fiber in Luna, Nutrition Bar, for Women, Chocolate Raspberry?

5 g. of fiber (20%DV) per bar (48 g.)

How much saturated fat in Luna, Nutrition Bar, for Women, Chocolate Raspberry?

g. of saturated fat (%DV) per bar (48 g.)

How much fat in Luna, Nutrition Bar, for Women, Chocolate Raspberry?

5 g. fat (7.7%DV) per bar (48 g.)

How much sodium in Luna, Nutrition Bar, for Women, Chocolate Raspberry?

135 g. sodium (🔒%DV) per bar (48 g.)

Luna, Nutrition Bar, for Women, Chocolate Raspberry Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (58.5%/cal) - a good source of Vitamin B12, Vitamin B6, Manganese, Copper, Zinc, Calcium, Iron, Selenium, Vitamin E, Phosphorus, Vitamin C, Vitamin A, Vitamin K and Magnesium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (33% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Is there sugar in Luna, Nutrition Bar, for Women, Chocolate Raspberry?

9.1 grams of sugar per bar (48 g.)

How much sugar in Luna, Nutrition Bar, for Women, Chocolate Raspberry?

9.1 grams of sugar per bar (48 g.)

Luna, Nutrition Bar, for Women, Chocolate Raspberry

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (58.5%/cal) - a good source of Vitamin B12, Vitamin B6, Manganese, Copper, Zinc, Calcium, Iron, Selenium, Vitamin E, Phosphorus, Vitamin C, Vitamin A, Vitamin K and Magnesium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (33% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 bar (48g)

170 calories / 45 from fat

Carbohydrates

27 g

Proteins

8 g

Fat

5 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(58.5 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 57 min

Jog 23 min

Cleaning 43 min

Child Care 68 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		170 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		135 mg	🔒%
Total Carbohydrate		27 g	9%
	Dietary Fiber	5 g	20%
	Sugars (Added)	9.1 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	1000 IU	🔒%
	Vitamin B6	1.6 mg	🔒%
	Vitamin B12	4.8 mcg	🔒%
	Vitamin C	12 mg	🔒%
	Vitamin D	0.8 mcg	🔒%
	Vitamin E	9 mg	🔒%
	Vitamin K	8 mcg	🔒%

Minerals
	Calcium (Ca)	350 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	40 mg	🔒%
	Manganese (Mn)	0.8 mg	🔒%
	Potassium (K)	125 mg	🔒%
	Phosphorus (P)	200 mg	🔒%
	Selenium (Se)	21 mcg	🔒%
	Zinc (Zn)	5.3 mg	🔒%