Lunchables Uploaded Ultimate Deep Dish Pizza with Pepperoni

Package 28 g


Calories in 1 Package (28 g)
424.7 calories, 160.2 from fat
 
Carbs
52.3 g
 
Proteins
12.8 g
 
Fat
17.8 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Lunchables Uploaded Ultimate Deep Dish Pizza with Pepperoni has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.54 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature) and Vitamin A (fights cancer and slows down tumor growth).
  • Lunchables Uploaded Ultimate Deep Dish Pizza with Pepperoni contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (92% of DV/100g), relatively high in carbs (62% of DV/100g) and relatively high in saturated fat (106% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(15.2 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
17%
Carbs
0%
Fiber
27%
Fat
30%
Saturated Fat
7%
Cholesterol
31%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lunchables Uploaded Ultimate Deep Dish Pizza with Pepperoni

Serving Size: Package (28g)

* Amount Per Serving
Calories 424.7 cal
Calories from Fat 160.2 cal
% Daily Value
Total Fat 17.8 g 27.4%
Saturated Fat 5.9 g 29.6%
Cholesterol 19.8 mg 6.6%
Sodium 740.8 mg 30.9%
Total Carbohydrate 52.3 g 17.4%
Dietary Fiber 0 g 0%
Sugars (Added) 15.4 g 51.3%
Protein 12.8 g 25.7%
 
Vitamins
Vitamin A 395.1 IU 7.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 17.8 mg 29.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 444.5 mg 44.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%