How many calories in Lundberg, Sweet, Brown Rice/Organic?

148.7 calories per cup dry (45 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Lundberg, Sweet, Brown Rice/Organic?

34.7 g. of carbs (11.6%DV) per cup dry (45 g.)

How much protein in Lundberg, Sweet, Brown Rice/Organic?

3 g. of protein (5.9%DV) per cup dry (45 g.)

How much fiber in Lundberg, Sweet, Brown Rice/Organic?

2 g. of fiber (7.9%DV) per cup dry (45 g.)

How much saturated fat in Lundberg, Sweet, Brown Rice/Organic?

g. of saturated fat (%DV) per cup dry (45 g.)

How much fat in Lundberg, Sweet, Brown Rice/Organic?

1 g. fat (1.5%DV) per cup dry (45 g.)

How much sodium in Lundberg, Sweet, Brown Rice/Organic?

0 g. sodium (🔒%DV) per cup dry (45 g.)

Lundberg, Sweet, Brown Rice/Organic Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium, Phosphorus and Vitamin B12. Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! Good source of proteins (13% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in carbs (26% of DV/100g).

Is there sugar in Lundberg, Sweet, Brown Rice/Organic?

0 grams of sugar per cup dry (45 g.)

How much sugar in Lundberg, Sweet, Brown Rice/Organic?

0 grams of sugar per cup dry (45 g.)

Lundberg, Sweet, Brown Rice/Organic

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium, Phosphorus and Vitamin B12.
Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Good source of proteins (13% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in carbs (26% of DV/100g).

Calories in 1 cup dry (45g)

148.7 calories / 9 from fat

Carbohydrates

34.7 g

Proteins

3 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(6.8 %/cal)

Low Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 37 min

Child Care 59 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		148.7 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		34.7 g	11.6%
	Dietary Fiber	2 g	7.9%
	Sugars (Added)	0 g	🔒%
Protein		3 g	5.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	7.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	91.4 mg	🔒%
	Phosphorus (P)	61.2 mg	🔒%
	Selenium (Se)	10.2 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%