Maple Leaf Natural Selections Chicken Wiener
✓
Grams38 g

Calories in 1 grams (38 g)
89.9 calories, 63 from fat
 
Carbs
0 g
 
Proteins
5 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Natural Selections Chicken Wiener has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (important for eliminating acne), Calcium (helps you build strong bones) and Iron (a vital element for muscle health).
  • Maple Leaf Natural Selections Chicken Wiener contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (19% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(19.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
5%
Fiber
11%
Fat
23%
Saturated Fat
9%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Natural Selections Chicken Wiener

Serving Size: grams (38g)

* Amount Per Serving
Calories 89.9 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11.1%
Saturated Fat 2 g 22.6%
Cholesterol 35 mg 9%
Sodium 329.8 mg 8.1%
Total Carbohydrate 0 g 0.6%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 0 g 0%
Protein 5 g 7.2%
 
Vitamins
Vitamin A 452.4 IU 9%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 3.1 mg 5.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.6 mcg 33.3%
 
Minerals
Calcium (Ca) 36.2 mg 4%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.3 mg 2.5%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.7 mg 4.4%