Maple Leaf Top Dog BBQ Size Wieners
✓
Wiener56 g

Calories in 1 wiener (56 g)
160.4 calories, 126 from fat
 
Carbs
1 g
 
Proteins
8 g
 
Fat
14 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Top Dog BBQ Size Wieners have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (plays a leading role in weight loss).
  • Maple Leaf Top Dog BBQ Size Wieners contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
1%
Carbs
3%
Fiber
19%
Fat
20%
Saturated Fat
11%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Top Dog BBQ Size Wieners

Serving Size: wiener (56g)

* Amount Per Serving
Calories 160.4 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 19.3%
Saturated Fat 4.5 g 19.8%
Cholesterol 40.1 mg 11%
Sodium 481.2 mg 11.3%
Total Carbohydrate 1 g 0.9%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 0 g 0%
Protein 8 g 17.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 26.4 mg 2%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 138.8 mg 4%
Phosphorus (P) 87.9 mg 8.8%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 1.1 mg 7.1%