Maple Lodge Farms Big Original Chicken Franks
✓
Grams75 g

Calories in 1 grams (75 g)
149.6 calories, 99 from fat
 
Carbs
2 g
 
Proteins
10 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Lodge Farms Big Original Chicken Franks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Maple Lodge Farms Big Original Chicken Franks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (31% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(32.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
1%
Carbs
8%
Fiber
16%
Fat
21%
Saturated Fat
6%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Lodge Farms Big Original Chicken Franks

Serving Size: grams (75g)

* Amount Per Serving
Calories 149.6 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 15.8%
Saturated Fat 3 g 21%
Cholesterol 29.9 mg 6.3%
Sodium 668.3 mg 32.3%
Total Carbohydrate 2 g 1.3%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 10 g 23.1%
 
Vitamins
Vitamin A 25.5 IU 0%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 6.8 mcg 112.5%
Vitamin C 0.8 mg 0%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 39 mg 4%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1.5 mg 10%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 271.5 mg 7.8%
Phosphorus (P) 274.5 mg 27.5%
Selenium (Se) 30.5 mcg 43.5%
Zinc (Zn) 1.1 mg 7%