Marco's Pizza, Italian Sub, Cold Goodcents Gold PremiumSubs |
✓ | Sub | 162 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.6 cal/g)
|
High
Density (10.1 %/cal)
|
Medium
Density (0.6 %/g)
|
Marco's Pizza, Italian Sub, Cold Goodcents Gold "Premium"Subs
Serving Size: sub (162g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 420 cal | ||
Calories from Fat | 189 cal | ||
% Daily Value | |||
Total Fat | 21 g | 32.3% | |
Saturated Fat | 9 g | 45% | |
Cholesterol | 55 mg | 18.3% | |
Sodium | 880 mg | 36.7% | |
Total Carbohydrate | 36 g | 12% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 25 g | 50% | |
Vitamins | |||
Vitamin A | 300 IU | 6% | |
Vitamin B6 | 0.4 mg | 20.8% | |
Vitamin B12 | 0.1 mcg | 2.4% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 36.5 mcg | 45.6% | |
Minerals | |||
Calcium (Ca) | 350 mg | 35% | |
Copper (Cu) | 0.1 mg | 3.2% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 24.3 mg | 6.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 256 mg | 7.3% | |
Phosphorus (P) | 218.7 mg | 21.9% | |
Selenium (Se) | 18.6 mcg | 26.6% | |
Zinc (Zn) | 0.7 mg | 4.5% |
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