Marie Callender's Breaded Chicken Parmigiana Dinner
✓
Marie Callender''s Dinner (16 Oz)454 g

Calories in 1 Marie Callender''s dinner (16 oz) (454 g)
553.9 calories, 232.2 from fat
 
Carbs
38.2 g
 
Proteins
42.7 g
 
Fat
25.8 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Breaded Chicken Parmigiana Dinner has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Marie Callender's Breaded Chicken Parmigiana Dinner contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
85%
Protein
13%
Carbs
22%
Fiber
40%
Fat
43%
Saturated Fat
48%
Cholesterol
50%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
185 min
74 min
138 min
222 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Breaded Chicken Parmigiana Dinner

Serving Size: Marie Callender''s dinner (16 oz) (454g)

* Amount Per Serving
Calories 553.9 cal
Calories from Fat 232.2 cal
% Daily Value
Total Fat 25.8 g 39.7%
Saturated Fat 8.6 g 43.2%
Cholesterol 145.3 mg 48.4%
Sodium 1189.5 mg 49.6%
Total Carbohydrate 38.2 g 12.7%
Dietary Fiber 5.4 g 21.8%
Sugars (Added) 0 g 0%
Protein 42.7 g 85.4%
 
Vitamins
Vitamin A 786.9 IU 15.7%
Vitamin B6 0.8 mg 40.2%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 20.9 mg 34.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 31.8 mcg 39.7%
 
Minerals
Calcium (Ca) 181.6 mg 18.2%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 3.8 mg 20.9%
Magnesium (Mg) 90.8 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 699.2 mg 20%
Phosphorus (P) 426.8 mg 42.7%
Selenium (Se) 50.4 mcg 72%
Zinc (Zn) 2.4 mg 15.7%