Marie Callender's Comfort Bakes Scalloped Potatoes in a Creamy Cheese Sauce with Ham, 24 oz
✓
Cup162 g

Calories in 1 cup (162 g)
208.7 calories, 106.2 from fat
 
Carbs
15.4 g
 
Proteins
10.9 g
 
Fat
11.8 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Comfort Bakes Scalloped Potatoes in a Creamy Cheese Sauce with Ham, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (53.6%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Marie Callender's Comfort Bakes Scalloped Potatoes in a Creamy Cheese Sauce with Ham, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(53.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
5%
Carbs
7%
Fiber
18%
Fat
32%
Saturated Fat
15%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Comfort Bakes Scalloped Potatoes in a Creamy Cheese Sauce with Ham, 24 oz

Serving Size: cup (162g)

* Amount Per Serving
Calories 208.7 cal
Calories from Fat 106.2 cal
% Daily Value
Total Fat 11.8 g 18.1%
Saturated Fat 6.4 g 31.8%
Cholesterol 45.4 mg 15.1%
Sodium 598.8 mg 24.9%
Total Carbohydrate 15.4 g 5.1%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 0 g 0%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 385.6 IU 7.7%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 20.3 mg 33.7%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 302.1 mcg 377.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 417.3 mg 11.9%
Phosphorus (P) 223.6 mg 22.4%
Selenium (Se) 20.4 mcg 29.2%
Zinc (Zn) 1.9 mg 12.4%