Marie Callender's Grilled Chicken Alfredo Bake, 13 oz

Marie Callender''s Dinner (16 Oz)454 g


Calories in 1 Marie Callender''s dinner (16 oz) (454 g)
588.4 calories, 231.3 from fat
 
Carbs
55.2 g
 
Proteins
34.3 g
 
Fat
25.7 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Grilled Chicken Alfredo Bake, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Marie Callender's Grilled Chicken Alfredo Bake, 13 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
18%
Carbs
29%
Fiber
40%
Fat
49%
Saturated Fat
25%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
196 min
78 min
147 min
235 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Grilled Chicken Alfredo Bake, 13 oz

Serving Size: Marie Callender''s dinner (16 oz) (454g)

* Amount Per Serving
Calories 588.4 cal
Calories from Fat 231.3 cal
% Daily Value
Total Fat 25.7 g 39.6%
Saturated Fat 9.8 g 49%
Cholesterol 73.5 mg 24.5%
Sodium 1103.2 mg 46%
Total Carbohydrate 55.2 g 18.4%
Dietary Fiber 7.4 g 29.4%
Sugars (Added) 0 g 0%
Protein 34.3 g 68.6%
 
Vitamins
Vitamin A 236.1 IU 4.7%
Vitamin B6 0.8 mg 40.2%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 20.9 mg 34.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 31.8 mcg 39.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 3.8 mg 20.9%
Magnesium (Mg) 90.8 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 551.6 mg 15.8%
Phosphorus (P) 426.8 mg 42.7%
Selenium (Se) 50.4 mcg 72%
Zinc (Zn) 2.4 mg 15.7%