Marie Callender's Meat Loaf & Gravy, 14 oz

Marie Callender's Meat Loaf & Gravy, 14 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal).
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g).

Calories in 1 Banquet meal (9.5 oz) (269g)

352.4 calories / 179.1 from fat


 
Carbohydrates
26 g
 
Proteins
17.8 g
 
Fat
19.9 g
 
Saturated Fat
6.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.3 cal/g)
Nutrition Density
High Density
(11.9 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Meat Loaf & Gravy, 14 oz

Serving Size: Banquet meal (9.5 oz) (269g)

* Amount Per Serving
Calories 352.4 cal
Calories from Fat 179.1 cal
% Daily Value
Total Fat 19.9 g 30.6%
Saturated Fat 6.4 g 🔒%
Cholesterol 48.4 mg 🔒%
Sodium 998 mg 🔒%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 0 g 🔒%
Protein 17.8 g 35.6%
 
Vitamins
Vitamin A 78 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 14.3 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 13.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.8 mg 🔒%
Magnesium (Mg) 37.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 495 mg 🔒%
Phosphorus (P) 191 mg 🔒%
Selenium (Se) 16.7 mcg 🔒%
Zinc (Zn) 3.7 mg 🔒%

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