Marketside: Family Size Beef Lasagna With Meat Sauce, 3 lb |
✓ | Weight Watchers Meal (11 Oz) | 312 g |
✓ | Budget Gourmet Meal (10 Oz) | 284 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
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High
Density (14.7 %/cal)
|
Medium
Density (0.3 %/g)
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Marketside: Family Size Beef Lasagna With Meat Sauce, 3 lb
Serving Size: Weight Watchers meal (11 oz) (312g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 368.2 cal | ||
Calories from Fat | 117.9 cal | ||
% Daily Value | |||
Total Fat | 13.1 g | 20.2% | |
Saturated Fat | 6 g | 30% | |
Cholesterol | 53 mg | 17.7% | |
Sodium | 770.6 mg | 32.1% | |
Total Carbohydrate | 39.2 g | 13.1% | |
Dietary Fiber | 3.4 g | 13.7% | |
Sugars (Added) | 0 g | 0% | |
Protein | 23.7 g | 47.5% | |
Vitamins | |||
Vitamin A | 109.2 IU | 2.2% | |
Vitamin B6 | 0.3 mg | 16.4% | |
Vitamin B12 | 1 mcg | 16.6% | |
Vitamin C | 11.9 mg | 19.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.3 mcg | 6.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.4 mg | 22.5% | |
Iron (Fe) | 4.2 mg | 23.2% | |
Magnesium (Mg) | 59.3 mg | 14.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 748.8 mg | 21.4% | |
Phosphorus (P) | 308.9 mg | 30.9% | |
Selenium (Se) | 39.9 mcg | 57.1% | |
Zinc (Zn) | 3.9 mg | 26% |
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