Marks and Spencer's Clotted Cream Rice Pudding

Marks and Spencer's Clotted Cream Rice Pudding


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Manganese.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Relatively high in saturated fat (40% of DV/100g).

Calories in 1 Small Bowl (250g)

480 calories / 281.7 from fat


 
Carbohydrates
41.5 g
 
Proteins
7 g
 
Fat
31.3 g
 
Saturated Fat
19.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
Low Density
(1.9 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 160 min
Burn calories with Jogging
Jog 64 min
Burn calories with Cleaning
Cleaning 120 min
Burn calories with Child Care
Child Care 192 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marks and Spencer's Clotted Cream Rice Pudding

Serving Size: Small Bowl (250g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 281.7 cal
% Daily Value
Total Fat 31.3 g 48.1%
Saturated Fat 19.8 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0.3 mg 🔒%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 2.8 g 11%
Sugars (Added) 2.5 g 🔒%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.1 mg 🔒%
Magnesium (Mg) 7.5 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 92.5 mg 🔒%
Phosphorus (P) 2.5 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW