Marrakesh Express Roasted Chicken Couscous With Vegetables, 5.45 oz (Pack of 12) |
✓ | Cup, Cooked | 162 g |
✓ | Cup, Dry, Yields | 545 g |
✓ | Oz, Dry, Yields | 89 g |
Calories | Nutrition | Risky Content |
High
Density (3.4 cal/g)
|
Medium
Density (4 %/cal)
|
Medium
Density (0.5 %/g)
|
Marrakesh Express Roasted Chicken Couscous With Vegetables, 5.45 oz (Pack of 12)
Serving Size: cup, cooked (162g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 551 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 2029.9 mg | 84.6% | |
Total Carbohydrate | 113.1 g | 37.7% | |
Dietary Fiber | 5.8 g | 23.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 23.2 g | 46.4% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 4.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.3% | |
Iron (Fe) | 0.6 mg | 3.4% | |
Magnesium (Mg) | 13 mg | 3.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 94 mg | 2.7% | |
Phosphorus (P) | 35.6 mg | 3.6% | |
Selenium (Se) | 44.4 mcg | 63.4% | |
Zinc (Zn) | 0.4 mg | 2.8% |
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