How many calories in Marvini, Organic Oregano, Smooth texture?

15 calories per teaspoon (5 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Marvini, Organic Oregano, Smooth texture?

0 g. of carbs (0%DV) per teaspoon (5 g.)

How much protein in Marvini, Organic Oregano, Smooth texture?

0.1 g. of protein (0.2%DV) per teaspoon (5 g.)

How much fiber in Marvini, Organic Oregano, Smooth texture?

0 g. of fiber (0%DV) per teaspoon (5 g.)

How much saturated fat in Marvini, Organic Oregano, Smooth texture?

g. of saturated fat (%DV) per teaspoon (5 g.)

How much fat in Marvini, Organic Oregano, Smooth texture?

1.5 g. fat (2.3%DV) per teaspoon (5 g.)

How much sodium in Marvini, Organic Oregano, Smooth texture?

30 g. sodium (🔒%DV) per teaspoon (5 g.)

Marvini, Organic Oregano, Smooth texture Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (18.7%/cal) - a good source of Selenium, Phosphorus, Vitamin A, Vitamin B12, Vitamin D, Zinc, Iron, Vitamin B6 and Calcium. Contains a moderate amount of risky components that may include sodium (0.01%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Marvini, Organic Oregano, Smooth texture?

0 grams of sugar per teaspoon (5 g.)

How much sugar in Marvini, Organic Oregano, Smooth texture?

0 grams of sugar per teaspoon (5 g.)

Marvini, Organic Oregano, Smooth texture

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (18.7%/cal) - a good source of Selenium, Phosphorus, Vitamin A, Vitamin B12, Vitamin D, Zinc, Iron, Vitamin B6 and Calcium.
Contains a moderate amount of risky components that may include sodium (0.01%/oz).
This item has no fiber content (0% of DV/100g).

Calories in 1 teaspoon (5g)

15 calories / 13.5 from fat

Carbohydrates

0 g

Proteins

0.1 g

Fat

1.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(18.7 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 5 min

Jog 2 min

Cleaning 4 min

Child Care 6 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		15 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		30 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		0.1 g	0.2%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	5.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	6.9 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	0.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	10 mg	🔒%
	Phosphorus (P)	20.9 mg	🔒%
	Selenium (Se)	2.1 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%