Masterfoods, Biscuits, Bisc & Mars

Bar27 g


Calories in 1 Bar (27 g)
141.2 calories, 68.4 from fat
 
Carbs
16.5 g
 
Proteins
1.4 g
 
Fat
7.6 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Masterfoods, Biscuits, Bisc & Mars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension) and Iron (a vital element for muscle health).
  • Masterfoods, Biscuits, Bisc & Mars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (93% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
0%
Fiber
12%
Fat
25%
Saturated Fat
1%
Cholesterol
2%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Masterfoods, Biscuits, Bisc & Mars

Serving Size: Bar (27g)

* Amount Per Serving
Calories 141.2 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.6%
Saturated Fat 5 g 25%
Cholesterol 3.4 mg 1.1%
Sodium 54 mg 2.2%
Total Carbohydrate 16.5 g 5.5%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.4%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 67.5 IU 1.4%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 40.5 mg 4.1%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.8 mg 2.7%
Phosphorus (P) 64.8 mg 6.5%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.3%