Materne, GoGo Squeez Applesauce On the Go, Apple Cinnamon
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Pouch90 g

Calories in 1 pouch (90 g)
50 calories, 0 from fat
 
Carbs
13 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Materne, GoGo Squeez Applesauce On the Go, Apple Cinnamon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (64%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Materne, GoGo Squeez Applesauce On the Go, Apple Cinnamon contains a low amount of risky components that may include sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(64 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Materne, GoGo Squeez Applesauce On the Go, Apple Cinnamon

Serving Size: pouch (90g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 1 g 4%
Sugars (Added) 3.6 g 12%
Protein 0 g 0%
 
Vitamins
Vitamin A 257.1 IU 5.1%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 60 mg 100%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.5 mcg 14.4%
 
Minerals
Calcium (Ca) 25.7 mg 2.6%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 27 mg 0.8%
Phosphorus (P) 16.2 mg 1.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%