Materne, GoGo Squeeze Apple Rasberry Cranberry, Apple Berry
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Pouch120 g

Calories in 1 pouch (120 g)
90 calories, 0 from fat
 
Carbs
21 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Materne, GoGo Squeeze Apple Rasberry Cranberry, Apple Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps cure depression).
  • Materne, GoGo Squeeze Apple Rasberry Cranberry, Apple Berry contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(29.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Materne, GoGo Squeeze Apple Rasberry Cranberry, Apple Berry

Serving Size: pouch (120g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 327.6 mg 13.7%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 7.2 g 24%
Protein 1 g 2%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 13.5 mg 22.5%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 225 mg 6.4%
Phosphorus (P) 288 mg 28.8%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.9 mg 5.8%