Mazzio's Pizza, Lucky 7, Medium Original Crust Pizzas
✓
Grams100 g

Calories in 1 grams (100 g)
238.1 calories, 93.6 from fat
 
Carbs
30.3 g
 
Proteins
10.2 g
 
Fat
10.4 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Lucky 7, Medium Original Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones) and Vitamin B6 (helps prevent formation of kidney stones).
  • Mazzio's Pizza, Lucky 7, Medium Original Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.4 cal/g)
Nutrition Density
High
Density
(11.8 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
10%
Carbs
8%
Fiber
16%
Fat
29%
Saturated Fat
9%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Mazzio's Pizza, Lucky 7, Medium Original Crust Pizzas Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Lucky 7, Medium Original Crust Pizzas

Serving Size: grams (100g)

* Amount Per Serving
Calories 238.1 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 16%
Saturated Fat 5.7 g 28.6%
Cholesterol 27.8 mg 9.3%
Sodium 789.1 mg 32.9%
Total Carbohydrate 30.3 g 10.1%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 10.2 g 20.5%
 
Vitamins
Vitamin A 156.9 IU 3.1%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 158.7 mg 15.9%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 235 mg 6.7%
Phosphorus (P) 176 mg 17.6%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 1.4 mg 9.4%