McDonald's, Apple Dippers with Low Fat Caramel Dip, (Large)

Oz89 g


Calories in 1 oz (89 g)
100 calories, 9 from fat
 
Carbs
22 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Apple Dippers with Low Fat Caramel Dip, (Large) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (117.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • McDonald's, Apple Dippers with Low Fat Caramel Dip, (Large) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(117.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
6%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Apple Dippers with Low Fat Caramel Dip, (Large)

Serving Size: oz (89g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 35 mg 1.5%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 8 g 26.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 49 IU 1%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0 mcg 0%
Vitamin C 310 mg 516.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.3 mcg 16.6%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 283.9 mg 8.1%
Phosphorus (P) 38.3 mg 3.8%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.3 mg 1.8%