How many calories in McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size?

426 calories per regular size biscuit (142 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size?

38.5 g. of carbs (12.8%DV) per regular size biscuit (142 g.)

How much protein in McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size?

15.2 g. of protein (30.4%DV) per regular size biscuit (142 g.)

How much fiber in McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size?

2 g. of fiber (8.1%DV) per regular size biscuit (142 g.)

How much saturated fat in McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size?

g. of saturated fat (%DV) per regular size biscuit (142 g.)

How much fat in McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size?

23.3 g. fat (35.9%DV) per regular size biscuit (142 g.)

How much sodium in McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size?

1146.1 g. sodium (🔒%DV) per regular size biscuit (142 g.)

McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium, Phosphorus, Copper, Vitamin K, Potassium, Iron and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (21% of DV/100g). Relatively high in saturated fat (43% of DV/100g).

Is there sugar in McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size?

0 grams of sugar per regular size biscuit (142 g.)

How much sugar in McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size?

0 grams of sugar per regular size biscuit (142 g.)

McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium, Phosphorus, Copper, Vitamin K, Potassium, Iron and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (21% of DV/100g). Relatively high in saturated fat (43% of DV/100g).

Calories in 1 regular size biscuit (142g)

426 calories / 209.7 from fat

Carbohydrates

38.5 g

Proteins

15.2 g

Fat

23.3 g

Saturated Fat

12.2 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(10.9 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 142 min

Jog 57 min

Cleaning 107 min

Child Care 170 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		426 cal
Calories from Fat		209.7 cal
			% Daily Value
Total Fat		23.3 g	35.9%
	Saturated Fat	12.2 g	🔒%
Cholesterol		243.4 mg	🔒%
Sodium		1146.1 mg	🔒%
Total Carbohydrate		38.5 g	12.8%
	Dietary Fiber	2 g	8.1%
	Sugars (Added)	0 g	🔒%
Protein		15.2 g	30.4%

Vitamins
	Vitamin A	507.2 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	6.2 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	19.5 mcg	🔒%

Minerals
	Calcium (Ca)	152.1 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	38.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	538.2 mg	🔒%
	Phosphorus (P)	286.8 mg	🔒%
	Selenium (Se)	26.1 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%