McDonald's, Bacon Egg and Cheese on a Biscut, Breakfast Biscuits
✓
Sandwich150 g

Calories in 1 sandwich (150 g)
460 calories, 234 from fat
 
Carbs
38 g
 
Proteins
19 g
 
Fat
26 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Bacon Egg and Cheese on a Biscut, Breakfast Biscuits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature) and Calcium (helps prevent cancer).
  • McDonald's, Bacon Egg and Cheese on a Biscut, Breakfast Biscuits contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
13%
Carbs
8%
Fiber
40%
Fat
65%
Saturated Fat
83%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Bacon Egg and Cheese on a Biscut, Breakfast Biscuits

Serving Size: sandwich (150g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 13 g 65%
Cholesterol 250 mg 83.3%
Sodium 1300 mg 54.2%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 4.8 mg 8%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 20.6 mcg 25.7%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.6 mg 28.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 568.5 mg 16.2%
Phosphorus (P) 303 mg 30.3%
Selenium (Se) 27.6 mcg 39.4%
Zinc (Zn) 2.1 mg 14.1%