McDonald's, Big Mac Sauce, Classics
✓
0.7 Oz20 g

Calories in 1 0.7 oz (20 g)
105 calories, 99 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Big Mac Sauce, Classics have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
  • McDonald's, Big Mac Sauce, Classics contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (67% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(8.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
13%
Fiber
17%
Fat
10%
Saturated Fat
5%
Cholesterol
5%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Big Mac Sauce, Classics

Serving Size: 0.7 oz (20g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Cholesterol 14 mg 4.7%
Sodium 120 mg 5%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0.4 g 1.3%
Protein 0 g 2.3%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 18 mg 0.5%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.2 mg 1%