McDonald's CA, Bacon McDouble, with Grilled Chicken and Balsamic Vinaigrette
✓
Burger157 g
✓
Burger157 g

Calories in 1 burger (157 g)
430 calories, 189 from fat
 
Carbs
34 g
 
Proteins
24 g
 
Fat
21 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's CA, Bacon McDouble, with Grilled Chicken and Balsamic Vinaigrette has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Vitamin C (helps prevent cardiovascular diseases).
  • McDonald's CA, Bacon McDouble, with Grilled Chicken and Balsamic Vinaigrette contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
11%
Carbs
8%
Fiber
32%
Fat
45%
Saturated Fat
23%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's CA, Bacon McDouble, with Grilled Chicken and Balsamic Vinaigrette

Serving Size: burger (157g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 9 g 45%
Cholesterol 70 mg 23.3%
Sodium 1070 mg 44.6%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0.4 mg 20.2%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 10 mg 16.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 35.3 mcg 44.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 30 mg 166.7%
Magnesium (Mg) 23.6 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 248.1 mg 7.1%
Phosphorus (P) 212 mg 21.2%
Selenium (Se) 18.1 mcg 25.8%
Zinc (Zn) 0.7 mg 4.4%