McDonald's, Sausage Biscuit, Breakfast

McDonald's, Sausage Biscuit, Breakfast


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Potassium, Iron, Copper, Vitamin C, Vitamin K, Magnesium, Phosphorus, Vitamin B6 and Zinc.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g). Relatively high in saturated fat (51% of DV/100g).

Calories in 1 regular size biscuit (117g)

430 calories / 243 from fat


 
Carbohydrates
34 g
 
Proteins
11 g
 
Fat
27 g
 
Saturated Fat
12 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.7 cal/g)
Nutrition Density
High Density
(26.6 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 172 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Sausage Biscuit, Breakfast

Serving Size: regular size biscuit (117g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 12 g 🔒%
Cholesterol 30 mg 🔒%
Sodium 1080 mg 🔒%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 11 g 22%
 
Vitamins
Vitamin A 51.5 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 45.9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 50.3 mcg 🔒%
 
Minerals
Calcium (Ca) 6 mg 🔒%
Copper (Cu) 1.7 mg 🔒%
Iron (Fe) 15 mg 🔒%
Magnesium (Mg) 227 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 4009.6 mg 🔒%
Phosphorus (P) 416.5 mg 🔒%
Selenium (Se) 6.4 mcg 🔒%
Zinc (Zn) 2.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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