McDonald's, Sausage Biscuit, Breakfast

Regular Size Biscuit117 g
Large Size Biscuit131 g


Calories in 1 regular size biscuit (117 g)
430 calories, 243 from fat
 
Carbs
34 g
 
Proteins
11 g
 
Fat
27 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Sausage Biscuit, Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Iron (a vital element for muscle health), Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (important for eliminating acne).
  • McDonald's, Sausage Biscuit, Breakfast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(26.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
8%
Fiber
42%
Fat
60%
Saturated Fat
10%
Cholesterol
45%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Sausage Biscuit, Breakfast

Serving Size: regular size biscuit (117g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 12 g 60%
Cholesterol 30 mg 10%
Sodium 1080 mg 45%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 51.5 IU 1%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0 mcg 0%
Vitamin C 45.9 mg 76.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.3 mcg 62.9%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 1.7 mg 83.2%
Iron (Fe) 15 mg 83.3%
Magnesium (Mg) 227 mg 56.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 4009.6 mg 114.6%
Phosphorus (P) 416.5 mg 41.7%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 2.3 mg 15.5%