How many calories in McDonald's, Scrambled Eggs (2), Liquid Eggs?

196 calories per serving (102 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in McDonald's, Scrambled Eggs (2), Liquid Eggs?

1.8 g. of carbs (0.6%DV) per serving (102 g.)

How much protein in McDonald's, Scrambled Eggs (2), Liquid Eggs?

15.3 g. of protein (30.6%DV) per serving (102 g.)

How much fiber in McDonald's, Scrambled Eggs (2), Liquid Eggs?

0 g. of fiber (0%DV) per serving (102 g.)

How much saturated fat in McDonald's, Scrambled Eggs (2), Liquid Eggs?

g. of saturated fat (%DV) per serving (102 g.)

How much fat in McDonald's, Scrambled Eggs (2), Liquid Eggs?

14.9 g. fat (22.9%DV) per serving (102 g.)

How much sodium in McDonald's, Scrambled Eggs (2), Liquid Eggs?

195 g. sodium (🔒%DV) per serving (102 g.)

McDonald's, Scrambled Eggs (2), Liquid Eggs Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium, Phosphorus, Vitamin B12, Vitamin A and Iron. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (30% of DV/100g). Relatively high in saturated fat (20% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in McDonald's, Scrambled Eggs (2), Liquid Eggs?

0 grams of sugar per serving (102 g.)

How much sugar in McDonald's, Scrambled Eggs (2), Liquid Eggs?

0 grams of sugar per serving (102 g.)

McDonald's, Scrambled Eggs (2), Liquid Eggs

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium, Phosphorus, Vitamin B12, Vitamin A and Iron.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (30% of DV/100g). Relatively high in saturated fat (20% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 serving (102g)

196 calories / 134.1 from fat

Carbohydrates

1.8 g

Proteins

15.3 g

Fat

14.9 g

Saturated Fat

4.1 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(13.5 %/cal)

Very High Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 65 min

Jog 26 min

Cleaning 49 min

Child Care 78 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		196 cal
Calories from Fat		134.1 cal
			% Daily Value
Total Fat		14.9 g	22.9%
	Saturated Fat	4.1 g	🔒%
Cholesterol		520 mg	🔒%
Sodium		195 mg	🔒%
Total Carbohydrate		1.8 g	0.6%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		15.3 g	30.6%

Vitamins
	Vitamin A	618 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.9 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1 mcg	🔒%

Minerals
	Calcium (Ca)	67 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2 mg	🔒%
	Magnesium (Mg)	15.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	141 mg	🔒%
	Phosphorus (P)	236.6 mg	🔒%
	Selenium (Se)	25.4 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%