Meat pie

Pie715 g
Piece (1/6 Of Pie)119 g
Cubic Inch10 g


Calories in 1 pie (715 g)
1594.5 calories, 868.5 from fat
 
Carbs
122.2 g
 
Proteins
57.1 g
 
Fat
96.5 g
 
Sat. Fat
24.8 g

KEY FACTS

(learn about health benefits or risks)
  • Meat pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer).
  • Meat pie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
114%
Protein
41%
Carbs
34%
Fiber
149%
Fat
124%
Saturated Fat
38%
Cholesterol
120%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meat pie

Serving Size: pie (715g)

* Amount Per Serving
Calories 1594.5 cal
Calories from Fat 868.5 cal
% Daily Value
Total Fat 96.5 g 148.5%
Saturated Fat 24.8 g 124%
Cholesterol 114.4 mg 38.1%
Sodium 2867.2 mg 119.5%
Total Carbohydrate 122.2 g 40.7%
Dietary Fiber 8.6 g 34.3%
Sugars (Added) 0 g 0%
Protein 57.1 g 114.3%
 
Vitamins
Vitamin A 2049.7 IU 41%
Vitamin B6 0.9 mg 42.5%
Vitamin B12 4.1 mcg 67.9%
Vitamin C 24.3 mg 40.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 77.9 mcg 97.4%
 
Minerals
Calcium (Ca) 78.7 mg 7.2%
Copper (Cu) 0.5 mg 26.1%
Iron (Fe) 11.1 mg 61.6%
Magnesium (Mg) 107.3 mg 26.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1194.1 mg 34.1%
Phosphorus (P) 586.3 mg 58.6%
Selenium (Se) 85.1 mcg 121.6%
Zinc (Zn) 7.9 mg 52.9%