Mediterranean roasted red pepper pizza
✓
2 Slices333 g

Calories in 1 2 slices (333 g)
828.8 calories, 373.5 from fat
 
Carbs
79.6 g
 
Proteins
34.3 g
 
Fat
41.5 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Mediterranean roasted red pepper pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Mediterranean roasted red pepper pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
27%
Carbs
24%
Fiber
64%
Fat
85%
Saturated Fat
27%
Cholesterol
72%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mediterranean roasted red pepper pizza

Serving Size: 2 slices (333g)

* Amount Per Serving
Calories 828.8 cal
Calories from Fat 373.5 cal
% Daily Value
Total Fat 41.5 g 63.8%
Saturated Fat 17 g 84.8%
Cholesterol 82.3 mg 27.4%
Sodium 1720.4 mg 71.7%
Total Carbohydrate 79.6 g 26.5%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 0 g 0%
Protein 34.3 g 68.6%
 
Vitamins
Vitamin A 1029.4 IU 20.6%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 1.1 mcg 19%
Vitamin C 8 mg 13.3%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0.2 mg 0.7%
Vitamin K 156.8 mcg 196%
 
Minerals
Calcium (Ca) 60.6 mg 6.1%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 5.7 mg 31.7%
Magnesium (Mg) 65.5 mg 16.4%
Manganese (Mn) 0 mg 1%
Potassium (K) 362.2 mg 10.3%
Phosphorus (P) 571.1 mg 57.1%
Selenium (Se) 46.5 mcg 66.4%
Zinc (Zn) 3.8 mg 25%