Meijer, Kraft Dressing and Dip Buttermilk Ranch, Original Dressings & Dips
✓
Tbsp29 g

Calories in 1 tbsp (29 g)
150 calories, 144 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
16 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Kraft Dressing and Dip Buttermilk Ranch, Original Dressings & Dips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Meijer, Kraft Dressing and Dip Buttermilk Ranch, Original Dressings & Dips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (67% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
19%
Fiber
25%
Fat
10%
Saturated Fat
3%
Cholesterol
13%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Kraft Dressing and Dip Buttermilk Ranch, Original Dressings & Dips

Serving Size: tbsp (29g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 320 mg 13.3%
Total Carbohydrate 3 g 1%
Dietary Fiber 4.8 g 19.3%
Sugars (Added) 0.6 g 1.9%
Protein 0 g 3.3%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 1 mg 1.6%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.1 mg 0.7%
Phosphorus (P) 49 mg 4.9%
Selenium (Se) 8.2 mcg 11.8%
Zinc (Zn) 0.2 mg 1.5%