Meijer, Soup at Hand Vegetable Beef, Citrus

Container305 g


Calories in 1 container (305 g)
60 calories, 9 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Soup at Hand Vegetable Beef, Citrus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (33.2%/cal).
  • Meijer, Soup at Hand Vegetable Beef, Citrus contain a low amount of risky components that may include cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(33.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
2%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Soup at Hand Vegetable Beef, Citrus

Serving Size: container (305g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 930 mg 38.7%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 15.3 mg 25.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 30.5 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 469.7 mg 13.4%
Phosphorus (P) 88.5 mg 8.8%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.6 mg 3.9%