Michael Angelo's Chicken Piccata Frozen Dinner, 20 oz
✓
Meal (11 Oz)312 g

Calories in 1 meal (11 oz) (312 g)
556 calories, 388.8 from fat
 
Carbs
8.2 g
 
Proteins
30.9 g
 
Fat
43.2 g
 
Sat. Fat
22.7 g

KEY FACTS

(learn about health benefits or risks)
  • Michael Angelo's Chicken Piccata Frozen Dinner, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Zinc (plays a leading role in weight loss) and Vitamin B12 (helps you to get a good night's sleep).
  • Michael Angelo's Chicken Piccata Frozen Dinner, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
3%
Carbs
8%
Fiber
67%
Fat
113%
Saturated Fat
52%
Cholesterol
51%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michael Angelo's Chicken Piccata Frozen Dinner, 20 oz

Serving Size: meal (11 oz) (312g)

* Amount Per Serving
Calories 556 cal
Calories from Fat 388.8 cal
% Daily Value
Total Fat 43.2 g 66.5%
Saturated Fat 22.7 g 113.3%
Cholesterol 154.4 mg 51.5%
Sodium 1214.9 mg 50.6%
Total Carbohydrate 8.2 g 2.7%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 0 g 0%
Protein 30.9 g 61.8%
 
Vitamins
Vitamin A 140.4 IU 2.8%
Vitamin B6 0.6 mg 27.8%
Vitamin B12 1.9 mcg 31.7%
Vitamin C 18.4 mg 30.7%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 13.1 mcg 16.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 605.3 mg 17.3%
Phosphorus (P) 237.1 mg 23.7%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 4.8 mg 32.2%