Minute Rice, Long Grain and Wild Rice Fine Herbs, Rice Cup |
✓ | Container | 125 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (21.1 %/cal)
|
Medium
Density (0.2 %/g)
|
Minute Rice, Long Grain and Wild Rice Fine Herbs, Rice Cup
Serving Size: container (125g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 210 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 6.2% | |
Saturated Fat | 0.5 g | 2.5% | |
Cholesterol | 18.6 mg | 6.2% | |
Sodium | 440 mg | 18.3% | |
Total Carbohydrate | 38 g | 12.7% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 370.9 IU | 7.4% | |
Vitamin B6 | 0.2 mg | 10.9% | |
Vitamin B12 | 0.9 mcg | 15.4% | |
Vitamin C | 18.5 mg | 30.8% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 15.8 mcg | 19.7% | |
Minerals | |||
Calcium (Ca) | 166.9 mg | 16.7% | |
Copper (Cu) | 0.3 mg | 13.3% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 46.3 mg | 11.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 248.8 mg | 7.1% | |
Phosphorus (P) | 247.5 mg | 24.8% | |
Selenium (Se) | 32.6 mcg | 46.6% | |
Zinc (Zn) | 1.5 mg | 9.8% |
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