Minute Rice, Ready to Serve! Multi-Grain Medley, Brown Rice, Wheat, Quinoa, Rice, Barley and Oats

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Serving

125 g

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• Minute Rice, Ready to Serve! Multi-Grain Medley, Brown Rice, Wheat, Quinoa, Rice, Barley and Oats have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies).
• Minute Rice, Ready to Serve! Multi-Grain Medley, Brown Rice, Wheat, Quinoa, Rice, Barley and Oats contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (7.3 %/cal)

Low Density (0.1 %/g)

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12% Protein

14% Carbs

24% Fiber

6% Fat

3%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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