Minute Rice, Rice - Chicken, Ready to Serve Cup
✓
Cup125 g

Calories in 1 cup (125 g)
240 calories, 63 from fat
 
Carbs
40 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Minute Rice, Rice - Chicken, Ready to Serve Cup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Minute Rice, Rice - Chicken, Ready to Serve Cup contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
8%
Fiber
11%
Fat
5%
Saturated Fat
13%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minute Rice, Rice - Chicken, Ready to Serve Cup

Serving Size: cup (125g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Cholesterol 37.9 mg 12.6%
Sodium 640 mg 26.7%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 58.8 IU 1.2%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 13.4 mg 22.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.3 mcg 24.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.3 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 303 mg 8.7%
Phosphorus (P) 76.3 mg 7.6%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 1.5 mg 10%