Mission Foods, 6'' Fajita Carb Balance Flour Tortillas
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Tortilla28 g

Calories in 1 tortilla (28 g)
79.2 calories, 18 from fat
 
Carbs
12.9 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Mission Foods, 6'' Fajita Carb Balance Flour Tortillas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Vitamin K (helps prevent cancer).
  • Mission Foods, 6'' Fajita Carb Balance Flour Tortillas contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (127% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(14.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
36%
Fiber
3%
Fat
5%
Saturated Fat
4%
Cholesterol
8%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mission Foods, 6'' Fajita Carb Balance Flour Tortillas

Serving Size: tortilla (28g)

* Amount Per Serving
Calories 79.2 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 4.9%
Cholesterol 11.1 mg 3.7%
Sodium 188 mg 7.8%
Total Carbohydrate 12.9 g 4.3%
Dietary Fiber 8.9 g 35.6%
Sugars (Added) 3.1 g 10.3%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 58.3 IU 1.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.9 mg 0.4%
Phosphorus (P) 52.6 mg 5.3%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.1 mg 0.7%