Moes Nachos

✓

Plate

15 g

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• Moes Nachos have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.05 cal/oz).
• Relatively low in vitamins and minerals (1.2%/cal).
• Moes Nachos contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.55%/oz).
• Good source of proteins (440% of DV/100g), fiber (507% of DV/100g), relatively high in carbs (324% of DV/100g) and relatively high in saturated fat (733% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (86.6 cal/g)

Low Density (1.2 %/cal)

Very High Density (15.7 %/g)

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66% Protein

49% Carbs

76% Fiber

105% Fat

110%

Saturated Fat

27% Cholesterol

86% Sodium

13%

Added Sugar

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