Mon Cuisine Stuffed Cabbage with Beef
✓
Grams100 g

Calories in 1 grams (100 g)
84.7 calories, 31.5 from fat
 
Carbs
10.2 g
 
Proteins
3.2 g
 
Fat
3.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Mon Cuisine Stuffed Cabbage with Beef has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Mon Cuisine Stuffed Cabbage with Beef contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(21.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
6%
Fiber
5%
Fat
4%
Saturated Fat
2%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mon Cuisine Stuffed Cabbage with Beef

Serving Size: grams (100g)

* Amount Per Serving
Calories 84.7 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.9 g 4.4%
Cholesterol 5.3 mg 1.8%
Sodium 0.4 mg 0%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 3.2 g 6.3%
 
Vitamins
Vitamin A 352.5 IU 7.1%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0 mcg 0%
Vitamin C 10.6 mg 17.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 21.2 mg 2.1%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0.2 mg 8.3%
Potassium (K) 378 mg 10.8%
Phosphorus (P) 63 mg 6.3%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.4 mg 2.7%