How many calories in Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz?

361 calories per serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) (190 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz?

74.1 g. of carbs (24.7%DV) per serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) (190 g.)

How much protein in Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz?

9.5 g. of protein (19%DV) per serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) (190 g.)

How much fiber in Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz?

5.7 g. of fiber (22.8%DV) per serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) (190 g.)

How much saturated fat in Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz?

g. of saturated fat (%DV) per serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) (190 g.)

How much fat in Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz?

1 g. fat (1.5%DV) per serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) (190 g.)

How much sodium in Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz?

1045 g. sodium (🔒%DV) per serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) (190 g.)

Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Zinc, Vitamin B6, Potassium, Iron and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of fiber (12% of DV/100g).

Is there sugar in Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz?

0 grams of sugar per serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) (190 g.)

How much sugar in Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz?

0 grams of sugar per serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) (190 g.)

Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Zinc, Vitamin B6, Potassium, Iron and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of fiber (12% of DV/100g).

Calories in 1 serving (1 slice, 3/4\" x 3\" with 1/4 cup potatoes) (190g)

361 calories / 9 from fat

Carbohydrates

74.1 g

Proteins

9.5 g

Fat

1 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(22.8 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 120 min

Jog 48 min

Cleaning 90 min

Child Care 144 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		361 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	1 g	🔒%
Cholesterol		19 mg	🔒%
Sodium		1045 mg	🔒%
Total Carbohydrate		74.1 g	24.7%
	Dietary Fiber	5.7 g	22.8%
	Sugars (Added)	0 g	🔒%
Protein		9.5 g	19%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	4.2 mcg	🔒%
	Vitamin C	12.7 mg	🔒%
	Vitamin D	0.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	12.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	4.7 mg	🔒%
	Magnesium (Mg)	66.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1086.8 mg	🔒%
	Phosphorus (P)	488.3 mg	🔒%
	Selenium (Se)	42.9 mcg	🔒%
	Zinc (Zn)	7.1 mg	🔒%