Morning star farms hickory BBQ riblets

1 Rib With Sauce142 g


Calories in 1 1 rib with sauce (142 g)
210 calories, 31.5 from fat
 
Carbs
35 g
 
Proteins
16 g
 
Fat
3.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Morning star farms hickory BBQ riblets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Zinc (keeps brain function strong), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Morning star farms hickory BBQ riblets contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(16.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
13%
Fiber
5%
Fat
1%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morning star farms hickory BBQ riblets

Serving Size: 1 rib with sauce (142g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 315.7 mg 13.2%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 18.5 IU 0.4%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 204.5 mg 20.4%
Selenium (Se) 19.5 mcg 27.8%
Zinc (Zn) 4.3 mg 28.7%